Reading - The Travel Bug

THE TRAVEL BUG

Travelling is good for us. It broadens the mind. It could slow down ageing. Researchers said travelling could make us look and feel younger. Researcher Fangli Hu said going on trips could make us healthier. She added: "Ageing is irreversible. It can't be stopped, but it can be slowed down."

Going on vacation can lower stress. It can make our immune system stronger. Ms Hu said hiking, climbing, and cycling can lower stress. They can help our muscles. She added these activities could help the body's self-defence. The researchers said travelling might be better than anti-ageing creams.

Source: Breaking News

VOCABULARY

1 - broaden: to make something wider or more general.

Example: Travelling broadens the mind by showing us new places.

2 - ageing: the process of getting older.

Example: Ageing is a natural part of life.

3 - irreversible: something that cannot be changed back.

Example: Ageing is irreversible, but we can slow it down.

4 - immune system: the body's way of fighting diseases.

Example: Eating healthy food helps your immune system.

5 - stress: feeling worried or nervous.

Example: Travelling can lower stress and make you happy.

6 - muscles: parts of the body that help you move.

Example: Hiking and cycling are good for your muscles.

7 - self-defence: the ability to protect yourself.

Example: Exercise can help the body's self-defence.

8 - anti-ageing: something that helps slow down ageing.

Example: Some people use anti-ageing creams to look younger.

ACTIVITIES

1 - True or False?

2 - Complete the sentences with some words from the Vocabulary Section.