Reading - Stay Safe While Enjoying Nature Trails

    Hiking is a fantastic way to enjoy fresh air, beautiful landscapes, and time with friends and family. Many people around the world love spending weekends walking on nature trails in mountains, forests, or parks. However, while hiking can be relaxing and fun, it is also important to stay safe and be prepared.

1. Plan Before You Go

Before starting your hike, take some time to plan your trip. Check the weather forecast to make sure conditions are good. Rain or strong wind can make trails slippery and dangerous. Also, choose a trail that matches your level of experience and physical condition. If you’re a beginner, start with short and easy trails.

2. Wear the Right Clothes and Shoes

Your clothes should be comfortable and suitable for the weather. If it’s sunny, wear a hat and use sunscreen. If it’s cold, wear layers to stay warm. Most importantly, wear hiking shoes or sneakers with good grip to avoid slipping on rocks, mud, or loose ground.

3. Take Essential Items

Even if the trail is short, always bring some essential items. A bottle of water is important to stay hydrated. Bring some snacks like fruit or energy bars. A small first-aid kit can help with small injuries like cuts or blisters. Also, carry a map, a charged mobile phone, or a compass, especially if you’re walking in places without good phone signal.

4. Stay on the Trail

It may be tempting to explore new paths, but it’s important to stay on the marked trail. Trails are planned to keep hikers safe and to protect the environment. Walking off the trail can damage plants, disturb animals, and put you at risk of getting lost or falling.

5. Pay Attention to Signs and Warnings

During your hike, you may see warning signs like “Danger: Steep Cliff,” “Slippery Path,” or “Do Not Enter.” Always read and follow these signs. They are there to protect you from accidents.

6. Hike with Others When Possible

If possible, hike with friends or family. It’s safer and more fun. In case of an emergency, having someone with you can make a big difference. If you do hike alone, tell someone your plan and expected return time.

7. Respect Nature

Finally, remember to respect the environment. Take your trash with you, avoid making loud noises, and don’t touch or feed wild animals.

    In conclusion, hiking is a great activity for your body and mind. With a little preparation and care, you can enjoy beautiful places and create great memories—safely!

ACTIVITIES

1 - Choose the correct answer.

2 - True or False?

3 - Match the words with their meanings:

4 - Fill in the blanks.

5 - Have you ever gone hiking? If yes, describe your experience in the comments.